Fit4Mom Stroller Strides – Every Thursday
July 12, 2018 9:30 AM - 10:30 AM
FIT4MOM is the country’s largest fitness program for moms, offering pre- and post-natal fitness classes and support for every stage of motherhood. We proudly offer Stroller Strides, Stroller Barre, and Body Back at our Philadelphia location.
Whether you’re a soon-to-be mother or a mom with stroller-aged little ones, join us for a fun, rewarding, and effective fitness program that will give you strength for motherhood!
Stroller Strides® is a stroller-based workout allowing moms of all fitness levels (from first-time exerciser to skilled athlete) to exercise with their little ones in a fun-filled, friendly, and judgement-free environment. Taught by certified instructors with specialty training in pre- and post-natal fitness, each 60-minute, total-body workout incorporates power walking/running along with intervals of strength training and toning using exercise tubing, the stroller, and the environment. Songs and activities are weaved into the class in order to entertain and engage children while moms enjoy a challenging workout.
Registration required at: https://philadelphia.fit4mom.com/